Mindful living is the art of turning complexity into simplicity — intentionally , with wisdom.
To simplify — like a panda — large and powerful, yet calm, grounded, and non-aggressive.
Slow. Simple. Gentle.
Knowledge has its power.
Mindfulness claims its wisdom.
—B.M—
Here we explore four essential dimensions of life as practices to live with awareness.
Mindful Living
Self-Progress
Lifelong learning is not only about accumulating more and more knowledge, but more importantly, it’s about making the effort to make our way of being as perfect as it can be through learning.
Life Skills
Our well-being in life depends on the life skills we have to deal with its demands and challenges effectively. It is the foundation of self-reliance and independence.
Faith
Faith means different things to different people. But whatever we choose to believe and trust, eventually shapes our way of being.
Relationships
We all need relationships to feel happy and fulfilled in life. We will not be able to establish real, comfortable, intimate relationships with anyone, until we have the courage to show up in relationships with our own authentic being.